Worth Sharing: Things you should NOT do when you are angry

 Things you should NOT do when you are angry  😼

*Hit your phone/gadgets on the wall.

*Punch the door/wall multiple times until your knuckles start to bleed.

*Verbally abuse people who love you and care for you, online or offline.

(All these things will only add up to the pain and will hurt you even more later.)

Things you can do when you get angry 😊

*Punch a pillow/cushion/a pile of blankets. (Find a punching bag if these are too soft for you).

*Use this anger to better yourself and do a ton of crunches/pushups/your fav. exercise at home/gym.

*Go on a long drive, preferably alone and notice the beauty of nature that surrounds you. You can also simply walk or run.

*Grab a pen and write the hell out of your thoughts. It's not childish. It's one of the smartest things you can do to yourself. Don't hesitate, no one except you is going to see that.

(Vent your anger. Don't contain it. Anger is like poison. You need to let it You need to let it out and make sure you don't hurt yourself in the process.)

Best of luck. Share to others in need. 💙 😊

Happy New Year
May this new year bring all your dreams and happiness come true.. Stay Blessed